Embodied Acceptance
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Embodied Acceptance

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What staying healthy really means…
What staying healthy really means…
Odelia ShargianMay 25, 2023
Nervous system regulation work is boundary work
Nervous system regulation work is boundary work
Odelia ShargianMay 21, 2023
This kind of R&R can change your life
This kind of R&R can change your life
Odelia ShargianMay 18, 2023
“What is unfelt cannot evolve and change.” - Ann Weiser Cornell
“What is unfelt cannot evolve and change.” - Ann Weiser Cornell
Odelia ShargianMay 14, 2023
I can’t change that, are you crazy?
I can’t change that, are you crazy?
Odelia ShargianMay 11, 2023
Your idea of support isn’t always what your nervous system needs
Your idea of support isn’t always what your nervous system needs
Odelia ShargianMay 7, 2023
Triggers? Love ‘em.
Triggers? Love ‘em.
Odelia ShargianMay 4, 2023
Your dysfunctional behavior was created to protect you.
Your dysfunctional behavior was created to protect you.
Odelia ShargianApril 30, 2023
Safety is not the absence of threat...
Safety is not the absence of threat...
Odelia ShargianApril 27, 2023
When your nervous system is in a state of alarm, co-regulation works like a charm
When your nervous system is in a state of alarm, co-regulation works like a charm
Odelia ShargianApril 23, 2023
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