The 5-Day Body Shame Detox

Discover simple ways to tune out the noise of diet culture and tune into your needs, desires, and experiences.

 
 

15 Minutes a Day Starting Wednesday, January 19

Hosted by Somatic Therapist, Odelia Shargian

 

Sign me up for the 5-Day Body Shame Detox!

You will get access to:

  • Daily live sessions with body acceptance experts

  • Daily emails with a short practice for body awareness and acceptance

  • Session recordings to watch at your convenience

  • Access to a private Facebook Group community

Plus, you will be entered in a drawing to win one of three free spots in my Healing the Whole body acceptance workshop (a $150 value)

 
gold.jpg
 

Our Guest Experts

 

Day 1: Sensing and Feeling

Hannah Phfol, MS, RD, LDN, CNSC

Intuitive Eating Coach and Registered Dietitian

Day 2: Finding Support

Nicole Mareno, PhD RN
Certified Intuitive Eating Counselor

Day 3: Unconditional Worth

Kathleen Bishop, LCSW
Certified Intuitive Eating Therapist and Coach

 

Day 4: Power and Presence

Katherine Kimber, RD
Certified Intuitive Eating Counselor and Registered Dietitian

Day 5: Pleasure, Joy and Play

Lauren Dorman, RD
Registered non diet dietician and Certified Diabetes Educator

 
 
 
 
 

Sign me up for the 5-Day Body Shame Detox!

 
 

 

eteal.jpg