Embodied Acceptance
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Embodied Acceptance

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3 ways to manage yourself: Dissociate, Identification or Being With. Which one actually heals?
3 ways to manage yourself: Dissociate, Identification or Being With. Which one actually heals?
Odelia ShargianJune 4, 2023
What did that voice just say to you?
What did that voice just say to you?
Odelia ShargianJune 1, 2023
You can’t deal with your inner critic if you can’t even tell that it’s there.
You can’t deal with your inner critic if you can’t even tell that it’s there.
Odelia ShargianMay 28, 2023
What staying healthy really means…
What staying healthy really means…
Odelia ShargianMay 25, 2023
Nervous system regulation work is boundary work
Nervous system regulation work is boundary work
Odelia ShargianMay 21, 2023
This kind of R&R can change your life
This kind of R&R can change your life
Odelia ShargianMay 18, 2023
“What is unfelt cannot evolve and change.” - Ann Weiser Cornell
“What is unfelt cannot evolve and change.” - Ann Weiser Cornell
Odelia ShargianMay 14, 2023
I can’t change that, are you crazy?
I can’t change that, are you crazy?
Odelia ShargianMay 11, 2023
Your idea of support isn’t always what your nervous system needs
Your idea of support isn’t always what your nervous system needs
Odelia ShargianMay 7, 2023
Triggers? Love ‘em.
Triggers? Love ‘em.
Odelia ShargianMay 4, 2023
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