When your nervous system is in a state of alarm, co-regulation works like a charm Odelia ShargianApril 23, 2023
The best way to go about making a decision is to give equal attention to every single voice inside Odelia ShargianApril 9, 2023
The senses can be a doorway to an experience of safety when the body doesn’t feel safe. Odelia ShargianApril 2, 2023
The more you grieve the loss of someone the more fully you get to have them Odelia ShargianMarch 26, 2023