Work With Me
Somatic Therapy
Private Counseling for Physical, Spiritual, and Emotional Well-being
One-on-one private therapy using body-based methods to heal from past trauma and body shame, and develop a more connected mind-body relationship.
Dance To Heal:
A Shake Your Soul® Experience
A weekly HAES®-aligned movement class for every body, offering dynamic, sensual, fluid movement to fun world music. No experience necessary!
Body Story Workshop:
Mindful Movement for Body Acceptance
A one-day workshop introducing new students to our ongoing community. In this class we learn to listen to the stories our body has to share around our relationship with our body. HAES®-aligned.
Healing the Whole:
Movement to Heal Body Shame
A 5-week workshop
A 5 week HAES®-aligned movement/meditation/writing/discussion experience working towards acceptance of the whole self: body, mind and soul, healing body shame, and generating self-worth.