Embodied Acceptance
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Embodied Acceptance

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Learning how to accept discomfort can change your life
Learning how to accept discomfort can change your life
Odelia ShargianFebruary 16, 2023
What does “I’m too upset to talk about it right now” really mean?
What does “I’m too upset to talk about it right now” really mean?
Odelia ShargianFebruary 12, 2023
Can I get a pause button please?
Can I get a pause button please?
Odelia ShargianFebruary 9, 2023
In order to heal from trauma we need to feel safe.
In order to heal from trauma we need to feel safe.
Odelia ShargianFebruary 7, 2023
The body is always right
The body is always right
Odelia ShargianFebruary 5, 2023
This veteran’s story had me in tears
This veteran’s story had me in tears
Odelia ShargianFebruary 2, 2023
Feel the need for more touch in your life?
Feel the need for more touch in your life?
Odelia ShargianJanuary 29, 2023
The best remedy for shame
The best remedy for shame
Odelia ShargianJanuary 26, 2023
Overthinking right now?
Overthinking right now?
Odelia ShargianJanuary 22, 2023
I’ve had a recent relapse, here’s what happened…
I’ve had a recent relapse, here’s what happened…
Odelia ShargianJanuary 19, 2023
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Connection matters. And so does knowing how to find our way back when we lose it.

Even in our most meaningful relationships, moments of misunderstanding, hurt, and disconnection are inevitable.

Learning how to repair those moments can help us build deeper trust, intimacy, and connection.

Get My Free Relationship Repair Guide

Finding Your Way Back is a step-by-step guide to help you navigate conflict, repair hurt, and reconnect.

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