Writing — Embodied Acceptance

Your idea of support isn’t always what your nervous system needs

Your idea of support isn’t always what your nervous system needs

Odelia ShargianMay 7, 2023

Triggers? Love ‘em.

Triggers? Love ‘em.

Odelia ShargianMay 4, 2023

Your dysfunctional behavior was created to protect you.

Your dysfunctional behavior was created to protect you.

Odelia ShargianApril 30, 2023

Safety is not the absence of threat...

Safety is not the absence of threat...

Odelia ShargianApril 27, 2023

When your nervous system is in a state of alarm, co-regulation works like a charm

When your nervous system is in a state of alarm, co-regulation works like a charm

Odelia ShargianApril 23, 2023

When you can't say no

When you can't say no

Odelia ShargianApril 20, 2023

Asking the body why it’s in a certain state is often counterproductive

Asking the body why it’s in a certain state is often counterproductive

Odelia ShargianApril 16, 2023

You are not a lost cause!

You are not a lost cause!

Odelia ShargianApril 13, 2023

The best way to go about making a decision is to give equal attention to every single voice inside

The best way to go about making a decision is to give equal attention to every single voice inside

Odelia ShargianApril 9, 2023

#1 way to slow down your healing

#1 way to slow down your healing

Odelia ShargianApril 6, 2023