Writing — Embodied Acceptance

The senses can be a doorway to an experience of safety when the body doesn’t feel safe.

The senses can be a doorway to an experience of safety when the body doesn’t feel safe.

Odelia ShargianApril 2, 2023

This will blow your mind

This will blow your mind

Odelia ShargianMarch 30, 2023

The more you grieve the loss of someone the more fully you get to have them

The more you grieve the loss of someone the more fully you get to have them

Odelia ShargianMarch 26, 2023

“Time is a healer”. True or false?

“Time is a healer”. True or false?

Odelia ShargianMarch 23, 2023

Learning to support healthy aggression is key to healing from trauma

Learning to support healthy aggression is key to healing from trauma

Odelia ShargianMarch 19, 2023

What is even better than feeling good?

What is even better than feeling good?

Odelia ShargianMarch 16, 2023

What if it’s not your worries that are making you anxious, your anxiety is making you worry?

What if it’s not your worries that are making you anxious, your anxiety is making you worry?

Odelia ShargianMarch 12, 2023

Conflict Resolution 101 [solutions inside!]

Conflict Resolution 101 [solutions inside!]

Odelia ShargianMarch 9, 2023

Your body is telling you how to feel safe - can you hear it?

Your body is telling you how to feel safe - can you hear it?

Odelia ShargianMarch 5, 2023

What my head told me about baby Odelia

What my head told me about baby Odelia

Odelia ShargianMarch 2, 2023