Embodied Acceptance
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Embodied Acceptance

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Different person, same relationship?
Different person, same relationship?
Odelia ShargianJune 15, 2023
Being told to relax is not that relaxing.
Being told to relax is not that relaxing.
Odelia ShargianJune 11, 2023
What do you mean by “sense into your body”?
What do you mean by “sense into your body”?
Odelia ShargianJune 8, 2023
3 ways to manage yourself: Dissociate, Identification or Being With. Which one actually heals?
3 ways to manage yourself: Dissociate, Identification or Being With. Which one actually heals?
Odelia ShargianJune 4, 2023
What did that voice just say to you?
What did that voice just say to you?
Odelia ShargianJune 1, 2023
You can’t deal with your inner critic if you can’t even tell that it’s there.
You can’t deal with your inner critic if you can’t even tell that it’s there.
Odelia ShargianMay 28, 2023
What staying healthy really means…
What staying healthy really means…
Odelia ShargianMay 25, 2023
Nervous system regulation work is boundary work
Nervous system regulation work is boundary work
Odelia ShargianMay 21, 2023
This kind of R&R can change your life
This kind of R&R can change your life
Odelia ShargianMay 18, 2023
“What is unfelt cannot evolve and change.” - Ann Weiser Cornell
“What is unfelt cannot evolve and change.” - Ann Weiser Cornell
Odelia ShargianMay 14, 2023
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