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Your body is telling you how to feel safe - can you hear it?
Odelia Shargian
March 5, 2023
What my head told me about baby Odelia
Odelia Shargian
March 2, 2023
The best way to change an old pattern
Odelia Shargian
February 26, 2023
Before you can heal, you have to do this …
Odelia Shargian
February 23, 2023
Do you find daily transitions challenging?
Odelia Shargian
February 19, 2023
Learning how to accept discomfort can change your life
Odelia Shargian
February 16, 2023
What does “I’m too upset to talk about it right now” really mean?
Odelia Shargian
February 12, 2023
Can I get a pause button please?
Odelia Shargian
February 9, 2023
In order to heal from trauma we need to feel safe.
Odelia Shargian
February 7, 2023
The body is always right
Odelia Shargian
February 5, 2023
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