Embodied Acceptance
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Embodied Acceptance

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Asking the body why it’s in a certain state is often counterproductive
Asking the body why it’s in a certain state is often counterproductive
Odelia ShargianApril 16, 2023
You are not a lost cause!
You are not a lost cause!
Odelia ShargianApril 13, 2023
The best way to go about making a decision is to give equal attention to every single voice inside
The best way to go about making a decision is to give equal attention to every single voice inside
Odelia ShargianApril 9, 2023
#1 way to slow down your healing
#1 way to slow down your healing
Odelia ShargianApril 6, 2023
The senses can be a doorway to an experience of safety when the body doesn’t feel safe.
The senses can be a doorway to an experience of safety when the body doesn’t feel safe.
Odelia ShargianApril 2, 2023
This will blow your mind
This will blow your mind
Odelia ShargianMarch 30, 2023
The more you grieve the loss of someone the more fully you get to have them
The more you grieve the loss of someone the more fully you get to have them
Odelia ShargianMarch 26, 2023
“Time is a healer”. True or false?
“Time is a healer”. True or false?
Odelia ShargianMarch 23, 2023
Learning to support healthy aggression is key to healing from trauma
Learning to support healthy aggression is key to healing from trauma
Odelia ShargianMarch 19, 2023
What is even better than feeling good?
What is even better than feeling good?
Odelia ShargianMarch 16, 2023
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Connection matters. And so does knowing how to find our way back when we lose it.

Even in our most meaningful relationships, moments of misunderstanding, hurt, and disconnection are inevitable.

Learning how to repair those moments can help us build deeper trust, intimacy, and connection.

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Finding Your Way Back is a step-by-step guide to help you navigate conflict, repair hurt, and reconnect.

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